Rock Your Hormones
Rock Your Hormones
  • Home

Posts by author

Stephanie

12 posts
  • Fertility

The 4 Best Fertility Monitor in ​2021

best fertility monitor

Conceiving can be a strenuous task for a lot of women around the globe. For some women it is easier to conceive and, a positive pregnancy test might take them by surprise at any moment. However, there are a few of us who have to go an extra mile to get things started. Luckily, technology has bestowed upon us an ultimate tool that helps us understand our bodies better. This article will guide you into finding some of the best fertility monitors in the market at present.

Contenders For The Best Fertility Monitor in ​​2020

iFertracker - Smart Fertility Tracker
69 Reviews
iFertracker - Smart Fertility Tracker
  • Precise Data: Worn under the arm, the sensor collects 20,000 temperature data points as...
  • Advanced Ovulation Prediction algorithms allow the iFertracker app to map out each phase...
$129.00
Buy on Amazon
OvaCue Fertility Monitor: Predict Ovulation 7 Days in Advance
61 Reviews
OvaCue Fertility Monitor: Predict Ovulation 7 Days in Advance
  • Recommended by fertility specialists
  • Simple to use and mess free with no additional purchases necessary
$299.00
Buy on Amazon
Clearblue Fertility Monitor, Touch Screen, 1 Count
929 Reviews
Clearblue Fertility Monitor, Touch Screen, 1 Count
  • Proven to increase the chances of getting pregnant by 82% in the first cycle of use(1)
  • Detects more fertile days than traditional ovulation tests(2) for more opportunities to...
$129.69
Buy on Amazon
Basal Thermometer for Ovulation, Smart Quiet BBT Thermometer with Bluetooth for Nature Family Planning, Fertility Monitor and Period Tracker with Femometer APP (iOS & Android) from Femometer Vinca
2,241 Reviews
Basal Thermometer for Ovulation, Smart Quiet BBT Thermometer with Bluetooth for Nature Family Planning, Fertility Monitor and Period Tracker with Femometer APP (iOS & Android) from Femometer Vinca
  • Automatic Bluetooth transmission: temperature data is automatically transmitted to the App...
  • Accurate and fast measurement: the measurements have a resolution of 0.01°C. Measurement...
$39.99
Buy on Amazon

Many women hesitate making a trip to the doctor’s office. Other than their laborious routine, a lot of other factors such as social pressure and lobbying prevents them from doing so. In a study carried out by WebMD, 25 out of 100 women succeed in conceiving a baby each month. If you plan on being one of those 25 women, keep on reading.

How to Choose The Best Fertility Monitor

Fertility monitors are consistently good in terms of both accuracy and performance. These electronic devices work by tracking the level of estrogen and the luteinizing hormones in your body. Once your menstrual cycle begins, you must take the test using one of the fertility monitors. These tests must be repeated for 10 to 20 days consecutively, depending on the length of your cycle. Next, the monitor will work out your “peak” fertility days.

Fertility monitors, if used correctly are accurate 99% of the times. However, finding the right type for you is a crucial step in maximizing your chances of getting pregnant. This article will help you examine some of the key features that differentiate a good fertility monitor from the bad one helping you make the right choice.

Buyer’s Guide

Different fertility monitors use different methods to assist you in studying your fertility period. Read the list below to learn about the different types of fertility testing methods and choose the one you think you are most comfortable with. This will help you narrow down your search to the Fertility monitor best suited for you.

Electrolyte Sensors

The National institute of health has tested and declared this technique to be accurate 98.3% of the times. Here’s how this type of fertility checking works: For the whole of your monthly cycle, your body discards or retains certain kind of minerals such as potassium and sodium otherwise known as electrolytes. Your fertility monitor will track the changes in the electrolyte levels in your saliva. Just about a week before your ovulation, these electrolyte readings reach a high point corresponding to the maturation of the dominant follicle i.e. ovum. This gives an accurate prediction about your next fertile days in advance. Similarly, as you are about to ovulate, your body starts to produce estrogen which changes the electrolyte levels in your reproductive tract. Estrogen increases the electrolyte content of vaginal mucus helping you predict your fertile period.

If you are comfortable with this type of fertility testing make sure you buy a monitor that comes with an electrolyte sensor. This method is not only easy, fast but also has a high accuracy rate.

Urine Testing

This test works by measuring the level of luteinizing hormone (LH) in your urine. In order to detect a rise in the level of LH, you must perform the test for a number of days continuously. The length of your monthly cycle helps determine the time of the month when you must perform the test. For instance, if the length of your cycle is 28 days, you will have to perform the test on 11th day.

Collect your urine sample in a container that is sterile and dip the test stick in it. The stick will change its colour or give a +ive sign that means you might ovulate in the next one or two days. If you forget to perform the test you might miss the surge or if your menstrual cycle is irregular,you might miss the surge as well. Therefore, this technique is not only technical but also comes with a few drawbacks. It is not an easy way of testing but is accurate most of the times. However, if your period is irregular, this method is not for you.

Basal Body Temperature

When an egg is released from your ovary, your body stars releasing progesterone. This raises your body temperature. In other words, your basal body temperature rises when you ovulate and this can help keep track of your fertile days. If you track your temperature everyday you will see an increase of 0.72F or 0.4C. Monitoring Basal Body Temperature is the easiest and most affordable way to monitor ovulation. However, you need to chart your BBT for accurate predictions. Take your temperature at the same time every morning before getting out of bed; it is best to take measurements for at least 3 of your monthly cycles.

 If you are ready to be persistent and promise yourself to be regular, this might be the right type of fertility testing you are looking for. Statistics show that this method is effective 99% of the times if your menstrual cycle is regular however; the effectiveness goes down to 85% if you do not measure your temperature regularly.

Conclusion

Being aware of your monthly cycles and fertility periods is a great way to help you conceive faster and there is no better way to do so other than using a fertility monitor. Make a check list of all your requirements and study the specifications of each monitor thoroughly. The list above has been designed to help you choose the right type of fertility test. Each woman has unique requirements according to their body type. For some women conceiving does not require any extra efforts but if you aren’t one of those lucky women it is okay. Technological advancements have made the process relatively easier for us. Patience and consistency is the key when it comes to fertility testing. Choose the product that ticks all the boxes and tell us about your favorite picks in the comments section below.

  • Fertility

Top 4 Chinese Herbs For Fertility Over 40

chinese herbs for fertility over 40

​

Infertility has become a larger concern over the past two decades despite the overall improvement in human health and living standards. For couples who wish to conceive and have been trying for a while, they can improve their chances by using certain ​chinese herbs. Chinese history is vast and covers the field of medicine for the betterment of society.

There is a long tradition of imperial doctors using Chinese herbal medicine to enhance the fertility potential of the emperor and his wife. The royal doctors used Chinese herbs as a means to help the emperors in conceiving the heir to their throne. There are various formulations that are used for the treatment of fertility that are for men and women.

One thing to keep in mind is, when it comes to fertility enhancing by the use of herbs, there are endless claims and possibilities. Choosing the right herbs or a treatment that best suits you could be a daunting and painstakingly difficult task. Most people often end up choosing the most expensive options, simply because they feel it is the best treatment. They often choose herbs along with supplements which may or may not assist the goal of conceiving.

If you are unsure which route to follow, then it’s best to find a qualified practitioner of Chinese medicine or Naturopath to assist you in choosing the best herbs that could give you highest chances. However, in case it is not an option for you to find professional guidance, you can keep on reading this article as we will try and cover some basic Chinese herbs that could help middle aged couples over 40 for their fertility concerns.

It is essential to note that similar to conventional medicines, one treatment could not work for everyone. This means that a specific herb, if successful and effective for a couple may not be the best choice for you. To address this concern, try incorporating different herbs in to your fertility plan and they may end up boosting fertility and conceiving chances

Let’s explore some of the more common and effective herbs that affect fertility and how they may work.

Maca (Lepidieum mayenii)

This herb has been used for thousands of years as a libido enhancing and fertility treatment. The herb acts as adaptogen, which helps the body in case of severe stress but it can have an effect on both men and women’s androgens.

Although it is not clear if this herb directly affects the level of testosterone or it acts simply as a receptor. It is known to have a definite effect on fertility based on the study of mice.

Vitex Chaste

This herb is known as a popular treatment of resolving PMS and handling issues pertaining to menstrual cycle in women. The herb acts on the pituitary gland which is located inside the brain and increases the surge of Luteinizing Hormone’s strength, that triggers ovulation. The process strengthens ovulation which can also result in progesterone production.

Cinnamon (Cinnamomum)

Cinnamon although considered a common household ingredient that is used to add extra flavors to your favorite meals, has been used in Chinese medicine for generations as it can immensely improve fertility in both women and men alike.

Chinese medicine practitioners use the bark of cinnamon (spice) to help raise the yang energy by boasting the internal heat levels. Off course the benefits of cinnamon are not limited to ancient practices; even the modern day Science has explored the vast benefits of using cinnamon to improve the quality and volume of sperm production in men. There have been findings about cinnamon affecting the insulin levels in our bodies and therefore women suffering from metabolic syndrome could also benefit from this amazing herb.

Tribulus terrestris

The herb used by Chinese medicine practitioners to treat fertility issues in both female and male patients. Tribulus Terrestris is known to have amazing healing qualities in women who have PCOS and irregular ovulation. The herb can help by normalizing the menstrual cycle and can increase the rate of conception when taken by both partners especially if the anti-sperm antibodies in the couple have high levels. The use of this herb has demonstrated improvement in sperm production, motility and count.

Which Treatment is Right For You?

Although we have covered some of the many Chinese herbs that are used in medicinal practices for generations, it is essential to note that these herbs are taken as part of a wider more holistic approach of Chinese medicine in which the body is treated as a whole and the herbs are combined to increase their effectiveness.  The use of these magical herbs in the Chinese medical practices is one of the most comprehensive and effective herbal systems known to man. These medications while taken in certain calculated formulations help restore the body as a unit and thus aids in increasing fertility. Modern day research has shown that the approach used in Chinese herbal treatment can start showing positive effects to a person’s fertility in as little as 4 months. What is most important is to get properly evaluated by an experienced practitioner and diagnostician of Chinese Herbal medicine. There are hundreds of herbs in the Chinese medicine that are each unique and act differently in solo as compared to when used in conjunction with other herbs.

While Chinese herbal medicine itself could be used as a comprehensive and stand-alone treatment all by itself, research suggests combining it with other treatment techniques like Asst. Reproduction Technology (ART) or acupuncture. The modern research also indicates that for best results, Chinese herbal medication could be taken in tandem with other fertility drugs such as gonadotropins.  

After getting your correct clinical examination and diagnosis, you need to focus on the second most important thing and that is to choose only high quality genuine supplements and herbs that are not too old or diluted. The fresher they are and the closer they are to their original purest form, the more effective they can be in treating issues. Unfortunately, the markets are filled with wrongly labeled, false products that are either contaminated or they are non-genuine which raises a big red flag about their actual efficacy. Most of the best known herb brands are available only via licensed professionals, and since FDA is not involved in the regulation of supplements, there are high chances of finding products with a lot of quality inconsistencies.

Regulating The Irregularities of The Human Body

As mentioned earlier, the theory of Chinese medicine was established far before invasive treatments were established and dissection of the human anatomy became a norm. Since the approach of Chinese medicine is to treat the entire anatomy as a machine in which certain irregularities could take place if one component of the machine fails to work in its proper capacity. The aim therefore is to treat the irregularity of that component and thus treating the underlying imbalance.

Chinese herbs are most commonly combined to produce a synergistically acting formula specific for the individual. With the assistance of a doctor of Chinese medicine you can determine the organ systems that may be out of balance and customize an herbal formula to addresses these imbalances.

Posts navigation

Previous 1 2 3
Rock Your Hormones
  • Home
Rock Your Hormones is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Input your search keywords and press Enter.