Taking care of babies is a humongous task as it consumes every ounce of emotional and physical energy present in you. The hectic and tiresome life can sometimes affect the parent’s health if proper care is not taken. Often parents, especially mothers, complain of having frequent or even consistent backaches due to carrying baby all day. The backache can also arise in c-section moms after delivery and can make routine life very stressful. For such situations, baby carriers can come quite handy for mothers. Although most parents believe that if you have a bad back you can’t use baby carrier because it will only aggravate the back pains. Fortunately, this is not true. What you need to know is that there are many baby carriers that are specifically designed for parents with back problems. It is only a matter of wise choice that will help make your life easier and better. If you are one of those people who suffer from frequent backaches, this buying guide will surely help you in understanding and choosing the right kind of baby carrier for you.
Top 3 Baby Carriers For Back Problems in 2020
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Motherhood ain’t easy for all but for mothers with a bad back it can be extremely hard to go through the day with that constant backache and a baby to take care of. Using a baby carrier to carry the baby will help take off the pressure and strain on your lower back and shift it to other areas of the body like shoulders, mid torso and hips. This can only happen if you choose the right type of baby carrier that is meant to help moms with back problems.
What to Consider
Buying the right type of baby carrier is crucial for parents with back problems. You need to know what are the important considerations while choosing the best baby carrier for your bad back. The best kind of baby carrier should help you feel comfortable carrying your baby and should not aggravate you back pains or should not leave you with any other muscles feeling stressed. Different kinds of baby carriers are available to serve different purposes. It is highly advised that you try a few on before deciding which one is the best fit for you. To make that decision, we will first discuss the factors that are vital to look for while trying on and choosing the best baby carrier to help your bad problems.
Since baby carriers are meant to provide convenience for you instead of adding on to your stress, a good baby carrier should be lightweight itself instead of being bulky and adding on to the weight of the baby. Baby carriers that are built with lightweight stuff like 100% cotton or polyester are light and do not add any extra weight to your body while you wear your baby in the baby carrier. So always looks for the least bulky option available so to minimize the extra strain on your body.
Different carrying positions means different parts of your body are being used to lift the weight of the baby. Parents with back problems should always look for carriers that offer more than one or multiple carrying positions so that they adjust their baby according to the positon that feels the most comfortable. For bad back, back carrying is a big no-no so the best baby carrier for moms with a bad back should offer forward inward facing, forward outward facing and hip carrying options. A comfortable carrying position matters a lot especially when you have to carry your baby for long hours while walking or during household chores.
Baby carriers that have wider straps with paddings are the best kind because they have a cushioned affect while putting least pressure and feel more comfortable against your body. The straps should also help in adjusting the baby well so both of you feel at ease. Moreover, carriers with wraps instead of straps are even more comfortable because they don’t dig into your skin and you can wear them easily without feeling any discomfort or extra pressure.
Comfort is foremost when it comes to finding the best baby carrier for parents with back problems. The best types of carriers are designed to support your body fully especially your lower back. Ergonomic carriers are built in a way that supports your baby and distributes its weight evenly across your body rather than putting all the pressure on your back or at any single point. This helps in making the carrier feeling relaxed and not stressed while carrying the baby in a baby carrier even for long span of time. Furthermore, while trying on different carriers, you should take notice of the position of straps and buckles and that none of them feels out of place or pushing against your skin or in any bad angle.
Sitting Area For The Baby
While choosing the best baby carrier for back pains, another vital factor is the shape of the baby carrier. Baby carrier with a curved shaped that makes a natural seat for the baby to prop on are the best type of carrier for your back because it will eliminate the pressure on your lower back and distribute the weight of the baby all across your body while having a balanced support on your shoulders. The upright sitting position of the baby will help in focusing its weight on the center of gravity of your body and thus minimize strain on your troublesome back.
Summing up, parents with back problems can also have an enjoyable baby wearing experience, that enhances the beautiful bond between the parents and the baby, while managing to get some work done with their free hands. If you were hesitant in buying a baby carrier because of fear of backache you need to stop worrying and get a great baby carrier for yourself that is meant to help your back problems instead of aggravating them.